Bakuchiol vs. Retinol: What’s the Difference- and Which Is Right for You?

When it comes to smoothing fine lines, evening out skin tone, and boosting radiance, retinol has long been the gold standard. But as interest in gentler, plant-based skincare grows, bakuchiol has emerged as a powerful alternative. So what’s the difference and how do you know which one is right for your routine?

Let’s break it down.

What Is Retinol?

Retinol is a synthetic derivative of vitamin A commonly used in anti-aging and acne treatments. It works by accelerating cell turnover and stimulating collagen production, leading to smoother, firmer-looking skin over time.

While effective, retinol often comes with side effects- dryness, peeling, redness, and sun sensitivity. It’s also not recommended during pregnancy or while breastfeeding due to potential risks associated with high doses of vitamin A.

What Is Bakuchiol?

Bakuchiol (pronounced buh-koo-chee-ol) is a plant-derived antioxidant extracted from the babchi plant, long used in traditional Ayurvedic and Chinese medicine. In skincare, it mimics many of retinol’s benefits- reducing fine lines, improving elasticity, evening tone without the irritation.

A 2018 clinical study published in the British Journal of Dermatology found that bakuchiol and retinol had comparable results in improving signs of aging, but bakuchiol caused less scaling and stinging.

Bakuchiol vs. Retinol: Side-by-Side Comparison

*Always consult your doctor when adjusting your routine during pregnancy.

Why We Choose Bakuchiol at Alder New York

At Alder New York, we believe effective skincare should also be safe, gentle, and inclusive. That’s why we’ve chosen bakuchiol as the hero ingredient in our Nourishing Cream.

It delivers visible results: firmer, brighter, smoother skin with none of the flaking, redness, or risk that often comes with retinol. And because it's gentle and pregnancy-safe, it's a better fit for more people, including those with sensitive skin.

Who Should Use Bakuchiol?

If you’ve experienced irritation with retinol, are pregnant or breastfeeding, or simply want a gentler approach to anti-aging, bakuchiol is likely the better choice. It’s also great for:

• Sensitive or reactive skin

• Daytime use (no sun sensitivity)

• First-time anti-aging routines

• Skin focused on glow and barrier health

Bottom Line: Gentle Doesn’t Mean Less Effective

You don’t have to compromise between results and comfort. Bakuchiol offers a modern, inclusive alternative to retinol that works with your skin- not against it.